Monday, November 7, 2011

Pinterest Recipe-Baked "Fried" Chicken

If you saw my post last week, you know I'm addicted to Pinterest...and rightfully so... I never have to look too far for a good recipe again!!  I've tried several recipes that I've pinned to Pinterest but I'm a bad blogger and forgot to document it so I could share it!  My bad! 

BUT...tonight I remembered to take pictures! I made an "Oven 'Fried' Chicken" recipe that was found on a blog called Our Life Uncommon by way of Pinterest.  I changed up my recipe a bit from hers...only because I didn't have the right spices!  I always think I have spices that I don't and then end up buying spices I already have when I'm at the store.  I guess that's why I should utilize a grocery list...but where's the fun in that?  Ok, back to the recipe!

Ingredients:
Boneless Skinless Chicken Breasts
1/2 tsp. Salt
1 T Greek All Purpose Seasoning
3/4 tsp Pepper
1 c. Flour
1 tsp. Cayenne Pepper
1tsp. Basil
1/2 Stick of Butter


Directions:
Place thawed chicken breast tenderloin strips in a bowl of milk. Let soak for 20-30 min.

Preheat oven to 400 degrees. Cut 1/2 stick of butter into a few pieces and place in a 9x13 pan. Melt butter in pre-heated oven.
Mix flour and spices in a Ziploc Baggie or Mixing Bowl

Spread melted butter around the bottom of the pan. Lightly spray the pan, if needed, to make sure that there are no dry spots.

Shake excess milk off of chicken and completely coat each piece with the seasoning mix. You can either shake the chicken in the bag, until coated, or dip each piece in the bowl until coated.


Place each piece of chicken in the pan.

Cook for 20 min. Turn each piece of chicken and continue cooking for 20 more minutes, or until cooked through.  

and here is the finished product...
oh, so yummy!!


Enjoy...The Curvy Life!

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